Reflexology is a relaxing, calming and de-stressing non-intrusive therapy through the feet or hands. Not only does it stimulate the body into a state of self healing but it also induces a state of deep relaxation. Reflexology improves blood circulation, facilitates lymphatic drainage and stimulates the organs to promote balance in the body by gently massaging the feet and working specific points.
Reflexology is a treatment that can be received by anyone at any age however there may be times when it is not suitable so always best to check with me first. Reflexology is great in assisting the body back into a state of natural healing helping with sleep, long term health conditions, stress relief, pain management and induces a state of deep relaxation.